Having you ever wondered who buys some of those "different" kinds of vegetables that you see in the market. You have your standard group: lettuce, onions, tomatoes, potatoes and corn. What else do you need? I would like to introduce you to some of the vegetables that you aren't very familiar with and provide you with some of their health benefits. Let's start with Chard:
When Roland and I met, I was one of those people who opened the box or can and warmed up the family meal. After our marriage in 2005, I truely began to appreciate what food is really about, not only that it can taste very good, and be nutritious, but that it can be a celebration of who you are and the people that you share it with.