There always seems to be a particular food product that gets alot of promotion in the market. It seems like soy is the 'darling' when it comes to getting alot of attention and it's being touted as a 'healthy' food that is a viable alternative to meat-protein. Yet again, there is more to soy than what is being said and I hope you will take the time to read over the information I've linked to so that you can become informed and make your own decisions as to soy being a 'healthy' food choice.
When Roland and I met, I was one of those people who opened the box or can and warmed up the family meal. After our marriage in 2005, I truely began to appreciate what food is really about, not only that it can taste very good, and be nutritious, but that it can be a celebration of who you are and the people that you share it with.