No one can dispute that delicious food is reason enough to appreciate the culinary arts. I like to bring up articles that also focus on the essential benefit of eating, as well. Eating good quality food, loaded with the nutrients that human bodies utilize to support all aspects of life, is the payoff that we all want and need. I don't think we appreciate enough how everything we eat contributes to our own good or bad health. So, this post is to bring your attention to the necessary nutrients your body needs to help it have a healthy, strong life.
When Roland and I met, I was one of those people who opened the box or can and warmed up the family meal. After our marriage in 2005, I truely began to appreciate what food is really about, not only that it can taste very good, and be nutritious, but that it can be a celebration of who you are and the people that you share it with.